Healthy Decisions

Staying safe and keeping fit requires healthy decisions about the foods you eat, the exercise you get and the precautions you take. In this first of two NIE guides to feature fitness, Post reprints cover and the suggested activities focus on: Keeping safe while involved in sports activities, making the right food selections at home and school, enacting legislation and guidelines for healthier students and knowing what’s recommended to be healthy at each stage of life.

Downloadable Lesson Plan PDF